Teachings (English)

The following text is based on the work of Iain McGilchrist, a British psychiatrist who has spent more than 20...

When it comes to the question of resisting or not resisting while practicing Aikido I propose  a simple rule: Your...

Ki breathing is maximum inhalation and exhalation with the aim of improving normal breathing. Ki breathing consists of two basic...

The principle of the lever techniques in Aikido is to connect to the partner's shoulder via the grip so that...